Mindvalley - The M Word By Emily Fletcher | 5.06 GB
This program is for the 90% of us who meditate or want to, but want to take their practice to the NEXT level and turn Meditation into a tool to Upgrade their Performance at Life.
More than half the people who first start meditation, give up because of misinformation that is often attached to the practice.
Perhaps you too have experience this, for example:
You can't seem to stay awake during meditation.
You find it hard to focus or clear your mind of thoughts.
The practice seems boring and you seem to 'get nothing' out of it.
We don't blame you. Meditation today is clouded by a number of myths that no longer apply.
Instead, what you'll find with The M Word is an approach that is:
So effective it takes a mere minutes, but adds hours in productivity to your day
Does not require you "to clear your mind" or "focus on the breathe" like so many meditation cliches.
Is so much fun, you'll start to look forward to your practice every day.
You've NEVER been taught meditation this way before.
What You'll Learn
Practice Deeper Meditation
a remarkable shift emerges as you enter deeper states of mind to accelerate your professional and personal growth.
Achieve Meditation Mastery
your ability to meditate better than you ever have before with Emily's approach leads you to easily master your own practice.
Enhance Your Intuition
this simple yet powerful skill will allow you to attract abundance, open new doors for your life, and shift your success into high gear.
Embody Resilience to Stress
a remarkable ability to resist and refute stress becomes your greatest strength in transforming your life.
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